Senin, 14 Maret 2011

Code Red - Pre-season with Manchester United. Week 1: The Fitness Fundamentals

Week one done. Manchester United coaching staff have set a goal of higher intensity output during matches this season, and that means heavy expectations on endurance during preseason while at the same time integrating the football. Whether elite professionals or young amateurs, it's the same. Establish your work ethic from the start. Week one sets the

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